No excuses

I took the bus and walked a mile to get to the gym to work out yesterday. It felt good. What would have been an hour and half out of my day became four hours - but, I did it. No excuses. No complaining. Just doing.

Now, I just have to "do" for 12 more weeks. ONE DAY AT A TIME.

WOW!

Now here's an amazing transformation. This woman lost 130 pounds. Looks great doesn't she? I have lost 50 pounds and want to lose another 100. So, I will lose a whole person when I succeed. If SHE can do it, so can I!!

Actually, there are a whole BUNCH of success stories there - TV for inspiration. Yea!